Welcome!
Why Study Ayurveda?
About this Course
FREE PREVIEWWho am I?
Important Note About This Course
FREE PREVIEWResources to Enhance Your Learning
Navigating Self-Study
Inspiration ~ Awareness is...
FREE PREVIEWJournalling as a Learning Tool
How to work through this Course - No Evaluation
Guidelines for Health Conditions, Pregnancy & Physical Challenges
Hold Your Questions, Please...
What is Ayurveda?
Inspiration ~ The Art of Healing...
Guru Mantra
Guru Mantra - Invoking Your Inner Teacher | TUTORIAL
Reading | The Complete Book of Ayurvedic Home Remedies
Philosophies of Ayurveda ~ Shad Darshan | DISCUSSION
Reading | The Complete Book of Ayurvedic Home Remedies
20 Gunas, Attributes, Qualities, Characteristics
Tridosha Theory, Prakruti & Vikruti
Tridosha Theory | LECTURE
Your Ayurvedic Constitution: Prakruti & Vikruti | LECTURE
Dosha Questionnaires & Consultations | What's Your Mind-Body Type?
FREE PREVIEWLike Increases Like & Opposites Decrease Each Other | LECTURE
Reading | The Complete Book of Ayurvedic Home Remedies
Vata-Pacifying Hatha Practice with Nancy | AYURYOGA PRACTICE
AyurYoga & Tridosha Theory | Deepen Your Understanding
FREE PREVIEWFirm Your Will: A Yoga Nidra Practice with Angela | Audio
Important Note about the content in this course...
Inspiration ~ Every Step Taken in Mindfulness...
FREE PREVIEWThe Ayurvedic Concept of Health
Reading | The Complete Book of Ayurvedic Home Remedies
How Can We Maintain Health ~ Part 1 | LECTURE
Reading | The Complete Book of Ayurvedic Home Remedies
Panchakarma: Five Cleansing Actions
How Can We Maintain Health ~ Part 2 | LECTURE
FREE PREVIEWInspiration ~ Healing Yourself is connected with...
Forest Journey: A Yoga Nidra with Angela | Audio
FREE PREVIEWInspiration ~ The Only Zen You Find...
FREE PREVIEWDinacharya | What is the Ayurvedic Daily Routine?
Ayurvedic Daily Routine | Dinacharya Considerations
Dinacharya ~ Why Create an Ayurvedic Daily Routine? | LECTURE
FREE PREVIEWReading | The Complete Book of Ayurvedic Home Remedies
Daily Routine Testimonial | Joanna
Dinacharya Reflection & Commitment | Deepen Your Understanding
FREE PREVIEWDinacharya "How To" Video Tutorials
Gratitude Practice | Shift Your Perspective in 2 Minutes
Gratitude Practice | TUTORIAL
FREE PREVIEWBed Yoga | For Ease in Movement & Better Sleep
FREE PREVIEWBed Yoga | TUTORIAL
FREE PREVIEWAbhyanga Self-Massage | Considerations & Precautions
Abhyanga Self-Massage | TUTORIAL
FREE PREVIEWAyurvedic Oil Massage | Active Self-Love
Neti & Nasya | TUTORIAL
Mealtime Gratitude | Mindful Eating Starts Here
Mealtime Mantra | TUTORIAL
Using Spices the Ayurvedic Way
Ayurvedic Cooking | Tridoshic Spices | TUTORIAL
FREE PREVIEWAyurvedic Cooking | Warm Cereal Recipes
Warm Cereal | TUTORIAL
Ghee-Making Recipe & Instructions
How to Make Ghee | TUTORIAL
Kitchari/Kichadi
How to Make Chai | TUTORIAL
FREE PREVIEWAyurvedic Cooking | Chai Tea Recipes
How to Make Golden Mylk | TUTORIAL
Golden Mylk Recipe
Tridoshic Yin Practice with Joanna | AYURYOGA CLASS
AyurYoga & Tridosha Theory | Deepen Your Understanding
Inspiration - Once we accept...
FREE PREVIEWSeasonal Routines - Theory | LECTURE
FREE PREVIEWReading | The Complete Book of Ayurvedic Home Remedies
Ayurvedic Considerations for Spring | LECTURE
Reading | The Complete Book of Ayurvedic Home Remedies
Ayurvedic Considerations for Summer | LECTURE
Reading | The Complete Book of Ayurvedic Home Remedies
Ayurvedic Recomendations for Fall | LECTURE
Vata Pacifying Practices with Nancy | LECTURE
Reading | The Complete Book of Ayurvedic Home Remedies
Ayurvedic Recomendations for Winter | LECTURE
Tips for Overcoming Winter Inertia | Kate Blystone
Pitta-Pacifying Hatha Flow with Angela | AYURYOGA CLASS
FREE PREVIEWAyurYoga & Tridosha Theory | Deepen Your Understanding
Nancy's Vata-Pacifying Daily Routine | AYURVEDA TESTIMONIAL
FREE PREVIEWSeasonal Routines Reflection & Commitment | Deepen Your Understanding
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Choose from 3 beautiful courses ~ or get them all for 1 great price!
